BABY SLEEP FREE TOOLS CONTACT SUBSCRIBE

Let me tell you this very clearly

You don't have to let your baby โ€œcry it outโ€.

In fact, you don't โ€œhaveโ€ to do anything.
You're the mamma, you know what's best for you and your baby. And every step of the way, your intuition matters more than any method.

A mamma hugging her little one in bed
LET'S WORK TOGETHER!WANT MORE SUPPORT?

$100.00  ยท  40 MINS

Empowerment call

Designed for parents who want clarity, not pressure.

This session was created to give you a personalised space to start improving your baby's sleep. No overwhelm.

Whether you're expecting a baby and want to understand newborn sleep patterns, or your older baby has never developed a sleep routine and you're unsure where to start, this is a great first step! Maybe your baby sleeps pretty well, but you need help with nap transitions, schedule adjustments or fine-tuning your routine.

(If you then decide to move forward with a Tailored Dream Plan, you'll receive a discount.)

BOOK NOWFOR BABIES OF ALL AGES

$350.00

Tailored dream plan

This is a personalised sleep support package designed to help you take confident, informed steps towards better rest.

Together, we'll build a plan that reflects your unique needs, goals and parenting style, no one-size-fits-all methods.

This plan is ideal if:

  • You're ready to improve sleep in a way that feels aligned with your values.
  • You don't want to follow a rigid method.
  • You want clarity and personalised guidance to navigate naps, nights, routines, transitions and more.
BOOK NOWFOR BABIES 4 MONTHS+

$700.00

Tailored dream plan with two weeks of dedicated support

Achieve your sleep goals with dedicated 1:1 support and personalised guidance every step of the way.

This plan is ideal if:

  • You're ready to improve sleep in a way that feels aligned with your values.
  • You don't want to follow a rigid method.
  • You want clarity and personalised guidance to navigate naps, nights, routines, transitions and more.
  • You feel anxious or unsure, you're not certain you can make it work, and you want to feel supported and reassured every step of the way.
BOOK NOWFOR BABIES 4 MONTHS+
INCLUDES
  • A detailed questionnaire to better understand your needs and make the most of our time together.
  • 40-minute 1:1 video call.
  • Personalised sleep guidance, practical tips and next steps tailored to your specific needs.
BOOK NOWFOR BABIES OF ALL AGES
INCLUDES
  • Comprehensive sleep evaluation: an in-depth questionnaire to get to know you and have a clear picture of your current situation, challenges and preferences.
  • 1:1 50-minute video call: we'll walk through your tailored sleep plan step by step and review an age-appropriate, personalised schedule for naps, bedtime, feeds and everything your baby needs. I'll answer all your questions and make sure you feel empowered and ready to put the plan into practice at your own pace.
  • Dream Plan: a personalised, easy-to-follow plan with actionable steps and sample schedules.
BOOK NOWFOR BABIES 4 MONTHS+
INCLUDES
  • Comprehensive sleep evaluation: an in-depth questionnaire to get to know you and have a clear picture of your current situation, challenges and preferences.
  • 1:1 50-minute video call: we'll walk through your tailored sleep plan step by step and review an age-appropriate, personalised schedule for naps, bedtime, feeds and everything your baby needs. I'll answer all your questions and make sure you feel empowered and ready to put the plan into practice at your own pace.
  • Dream Plan: a personalised, easy-to-follow plan with actionable steps and sample schedules.
  • Two weeks of ongoing guidance and follow-up via WhatsApp or email (your choice) to walk you through every step of your plan. I'll answer any questions that come up, track your progress with you, adjust the plan if needed, and give you the confidence and reassurance you deserve along the way.
BOOK NOWFOR BABIES 4 MONTHS+
ALL CONSULTATIONS AND PLANS CAN BE DONE IN SPANISHALL CONSULTATIONS AND PLANS CAN BE DONE IN SPANISHALL CONSULTATIONS AND PLANS CAN BE DONE IN SPANISH

I want you to feel supported and never pressured to follow a sleep approach that doesn't sit right with you.

And if you're not ready (or willing) to follow a traditional sleep training method, let me tell you:

There are gentler ways.

HI, I'M
CARMELA

Carmela, founder of House of Mammas, with her baby

Founder of House of Mammas

Mamma of two & MA Paediatric Sleep & Health Consultant

I know first-hand what it feels like to be sleep-deprived while trying to care for your baby and manage everything else life demands.

Wanting to sleep better isn't selfish, it's a basic biological need for both your baby and for you.

I didn't want to let my baby cry either, and the whole topic felt overwhelming and emotional. But here's the good news: I made it through, and now I'm here to guide you.

There isn't just one way to approach sleep.
And my role is to help you reach your goals in a way that honours your values and feels right for both you and your baby.

BE A PART OF OUR
CIRCLE OF MAMMAS

RECEIVE FREE EVIDENCE-INFORMED BABY SLEEP GUIDANCE, PRACTICAL ADVICE AND HELPFUL RESOURCES, STRAIGHT TO YOUR INBOX!