Helping families around the world to sleep better and nurture healthier lives

Welcome to HOM, a safe, empowering and nurturing space for women at every stage of motherhood.

Here you’ll find trusted tools, expert guidance, and a supportive community to help you navigate the emotional and physical journey of motherhood.

Baby Sleep

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Baby Loss

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Baby Loss

COMING SOON

You can sleep better.
And you don’t have to figure it out alone.

JUST LIKE ANY GOOD RECIPE, RESTORATIVE SLEEP NEEDS THE RIGHT INGREDIENTS:

Understanding how sleep works, tuning into timing, the right sleep pressure, balanced nutrition, a calming environment, and the ability to fall — and stay — asleep (among others).

Every sleep situation can improve.
And no, you don’t have to let your baby “cry it out”.

BABIES NEED US. THEY DON’T KNOW HOW TO SELF-REGULATE YET, AND THAT’S OKAY.

Let me tell you, there is no such thing as “self soothing”. Wanting our presence, comfort, and support is part of their healthy attachment.

My approach is rooted in gentle, loving guidance, always respecting your baby’s rhythm and honoring your instincts as a mamma.

There’s no pressure, no one-size-fits-all.

HI, I'M CARMELA

04_HOM_HomeAbout

Founder of House of Mammas

I know firsthand what it feels like to be sleep-deprived while trying to care for your baby and manage everything else life demands.

Wanting to sleep better isn’t selfish, it’s a basic biologicahonours for both your baby and for you.

I didn’t want to let my baby cry either, the whole topic felt overwhelming and emotional. But here’s the good news: I made it through, and now I’m here to guide you.

There isn’t just one way to approach sleep.
And my role is to help you reach your goals in a way that honours your values and feels right for both you and your baby.

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COMING SOON

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