Helping families around
the world to sleep better
and nurture healthier lives
You can sleep better. And you don't have to figure it out alone.
JUST LIKE ANY GOOD RECIPE, RESTORATIVE SLEEP NEEDS THE RIGHT INGREDIENTS:
Understanding how sleep works, tuning into timing, the right sleep pressure, balanced nutrition, a calming environment, and the ability to fall β and stay β asleep (among others).
Every sleep situation can improve. And no, you donβt have to let your baby βcry it outβ.
BABIES NEED US. THEY DONβT KNOW HOW TO SELF-REGULATE YET, AND THATβS OKAY.
Let me tell you, there is no such thing as βself-soothingβ. Wanting our presence, comfort and support is part of their healthy attachment.
My approach is rooted in gentle, loving guidance, always respecting your babyβs rhythm and honouring your instincts as a mamma.
Thereβs no pressure, no one-size-fits-all.
HI, I'M
CARMELA
Founder of House of Mammas
Mamma of two & MA Paediatric Sleep & Health Consultant
I know first-hand what it feels like to be sleep-deprived while trying to care for your baby and manage everything else life demands.
Wanting to sleep better isn't selfish, it's a basic biological need for both your baby and for you.
I didn't want to let my baby cry either, and the whole topic felt overwhelming and emotional. But here's the good news: I made it through, and now I'm here to guide you.
There isn't just one way to approach sleep.
And my role is to help you reach your goals in a way that honours your values and feels right for both you and your baby.
β β β β β
Carmela is AMAZING! She truly listened to what we wanted as parents and guided us with empathy and patience. She never pushed, just supported us every step. Our baby now sleeps through the night, and we're finally rested. Can't recommend her enough! π
FLOR A
Verified Customer
β β β β β
A total game-changer! Our baby used to wake every 1.5 hours crying, and we felt lost. I didn't want to leave her crying alone, and Carmela completely respected that. She listened, supported us, and now our baby sleeps 8PMβ7AM. Still can't believe it!
EMILY M
Verified Customer
β β β β β
Carmela is truly special, calm, caring, and sooo knowledgeable. She respected our limits and helped our baby sleep better in just days. We feel supported, rested, and grateful beyond words! ππΌ
EMMA G
Verified Customer
β β β β β
We loved working with Carmela. Her calm and supportive approach was exactly what we needed. I was so afraid of traumatizing my baby, but she guided us gently and respectfully. No pressure, just results! Our baby now sleeps all night. Pure magic! β¨
ASTRID S
Verified Customer
β β β β β
Carmela is kind, patient, and so understanding. She created a plan that fit our family and guided us step by step, adjusting along the way. Our baby now sleeps peacefully ALL night, and so do we! Don't think twice!
SOFIA G
Verified Customer
β β β β β
Carmela explains everything so clearly and helps you find the approach that makes you feel confident every step of the way. We saw results in just days, after almost a year of sleepless nights and short naps, our baby now sleeps 10 hours straight with long naps!!!
CELINE A
Verified Customer
β β β β β
Worth every cent. My advice is to start as soon as possible! It really is possible to sleep well with a baby and see gradual, gentle progress. Just thank you ππΌ
VICKY G
Verified Customer
β β β β β
The information and tips provided were truly amazing. Without exaggeration, being able to sleep again has changed my whole experience of motherhood. I feel like a new person, I have more energy, better mood, more patience, and my baby is also happier and more rested. The lack of sleep was affecting all of us, and it didn't have to be that way.
EMMA S
Verified Customer
β β β β β
I was able to go from my baby waking every 3β4 hours at night to sleeping 9, then 10, and now 11 hours! My baby would only contact nap on me and now she does long naps in her crib, and we found a rhythm and routine that have completely changed our days. Thank you so much!
CLARA R
Verified Customer
β β β β β
A beacon of wisdom. Always supportive and helped my baby go from waking every hour to sleeping 11β12 hours every night!
CRISTINA G
Verified Customer
β β β β β
Carmela is AMAZING! She truly listened to what we wanted as parents and guided us with empathy and patience. She never pushed, just supported us every step. Our baby now sleeps through the night, and we're finally rested. Can't recommend her enough! π
FLOR A
Verified Customer
β β β β β
A total game-changer! Our baby used to wake every 1.5 hours crying, and we felt lost. I didn't want to leave her crying alone, and Carmela completely respected that. She listened, supported us, and now our baby sleeps 8PMβ7AM. Still can't believe it!
EMILY M
Verified Customer
β β β β β
Carmela is truly special, calm, caring, and sooo knowledgeable. She respected our limits and helped our baby sleep better in just days. We feel supported, rested, and grateful beyond words! ππΌ
EMMA G
Verified Customer
β β β β β
We loved working with Carmela. Her calm and supportive approach was exactly what we needed. I was so afraid of traumatizing my baby, but she guided us gently and respectfully. No pressure, just results! Our baby now sleeps all night. Pure magic! β¨
ASTRID S
Verified Customer
β β β β β
Carmela is kind, patient, and so understanding. She created a plan that fit our family and guided us step by step, adjusting along the way. Our baby now sleeps peacefully ALL night, and so do we! Don't think twice!
SOFIA G
Verified Customer
β β β β β
Carmela explains everything so clearly and helps you find the approach that makes you feel confident every step of the way. We saw results in just days, after almost a year of sleepless nights and short naps, our baby now sleeps 10 hours straight with long naps!!!
CELINE A
Verified Customer
β β β β β
Worth every cent. My advice is to start as soon as possible! It really is possible to sleep well with a baby and see gradual, gentle progress. Just thank you ππΌ
VICKY G
Verified Customer
β β β β β
The information and tips provided were truly amazing. Without exaggeration, being able to sleep again has changed my whole experience of motherhood. I feel like a new person, I have more energy, better mood, more patience, and my baby is also happier and more rested. The lack of sleep was affecting all of us, and it didn't have to be that way.
EMMA S
Verified Customer
β β β β β
I was able to go from my baby waking every 3β4 hours at night to sleeping 9, then 10, and now 11 hours! My baby would only contact nap on me and now she does long naps in her crib, and we found a rhythm and routine that have completely changed our days. Thank you so much!
CLARA R
Verified Customer
β β β β β
A beacon of wisdom. Always supportive and helped my baby go from waking every hour to sleeping 11β12 hours every night!
CRISTINA G
Verified Customer
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